Inverting is as easy as
1..2..3
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Step into unit and
ensure pelvic (hip) bones are a minimum of 3 cm
above the top of thigh support/seat.
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Lean forward while
holding handle grips. To raise restraint bar, raise
one foot.
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Grasp side-grips
and tip forward. Continue to M-Beam until fully
inverted. Relax.
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This is the correct
position for natural traction to occur. Height
adjustment may be required as user begins to
stretch out. Be sure that head is not touching
floor during inversion. Adjust height and femur
dial if necessary to ensure that only your thigh is
on thigh pad and that you are hanging straight.
Thigh pad should be fairly level (as shown in
picture).
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Height Clearance
Measurements
To determine if your patient
will be accommodated on the Invertrac we recommend
that you refer to the diagram and clearance
measurements on the unit.
CLEARANCE-H
(Highest Setting)
36 1/2" with pad compressed
38 1/2" with pad not compressed
FLOOR
SPACE
A-27"
C-36"
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INVERSION UNIT - New. Lower back pain relief
in a comfortable, portable, easy to use design. Helps to
eliminate daily stress and tension by stretching spine and
back muscles allowing complete relaxation. Comes with a one
year parts warrantee. Optional extension legs for heights
6'4" - 6'8"($60).Compare at
$450 ONLY $299.00
Shipping $25-35 to
most US addresses
MORE
INFORMATION
CONTRAINDICATIONS
FOR USE
ORDER TOLL FREE (888) 293-0728
or (858) 538-7828
TOLL FREE FAX (888) 280-0299 or (858) 565-7339
THE INVERSION TRACTION
CONCEPT
The effects of gravity on the human form
are reversed by hanging inverted on the Inversion unit.
Tension on the spine is relieved and vertebrae are
separated, easing pressure on the discs. If a disc has
slipped, (herniated) instant relief from pain may occur by
releasing the "pinch" of the nerve when it returns to its
normal position. Displaced vertebrae, (the cause of back
pain) are realigned and muscle spasms are reduced. Inversion
may not only instantly relieve back ailments, but may aid in
chronic spinal difficulties.
USING GRAVITY TO OUR
ADVANTAGE
"Man spends a full two-thirds of his
life erect, fighting gravity. Learn how to counteract its
effect."
Gravity exacts a high price in terms
of health on humans who have the audacity to stand and
stride on only two legs. Overcoming gravity through the
vertical posture is a remarkable achievement which has
allowed man to freely use his hands and his brain to create
a culture and civilization of increasing sophistication, but
not without "paying the piper". Gravity exacts a toll from
the species that spawned her.
Man spends a full two-thirds of his
life erect, fighting gravity. As in any other battle he is
inevitably scarred in the process. His spinal column is
compressed, in many cases leading to a very painful
degeneration of the discs. His circulation is impaired,
causing loss of nourishment to and decreased function in
vital glands, organs and tissues. His respiratory capacity
is diminished, inevitably leading to enfeeblement. His
lymphatic system stagnates, causing incomplete removal of
toxic waste products from the system and also the potential
for a breakdown in his immune system's ability to protect
him from lethal disease. If this sounds depressing, it need
not. Anyone truly concerned about his or her health can
counteract the effects of gravity for a few minutes each
day. That's all it takes to undo much of the harm. And it's
as simple as turning upside down on the Invertrac.
Turning upside down or inversion, as
it is popularly known, allows gravity to treat us like a
friend instead of an enemy. Inversion is a health promoting
technique whose benefits have been well accepted for
centuries. Shirsasana (the head stand) is considered one of
the most important of the yoga postures because it
rejuvenates the entire body. The Invertrac makes it
possible to easily and safely practice this age old
technique.
Inversion practiced for only a few
minutes each day will help to correctly align the spinal
column. The lumbar vertebrae and sacrum support virtually
the entire weight of the human body above the waist. This
area is particularly sensitive to injury because it is
subjected to this extensive pressure continually. The
traction caused by inversion relieves the pressure, allowing
the lumbar to become correctly aligned by returning the
discs to their normal contour and resiliency. In most cases
lower back pain vanishes in a matter of minutes.
Consistently practiced for a few minutes each day, inversion
can spell the end of lower chronic back pain caused by the
unremitting pressure on the discs and nerves. Studies have
shown inversion elongates the spine, releasing pressure and
relieving pain in patients' chronic lower back pain.
Circulation is greatly enhanced
through inversion. Elongation of the spine causes joint
separation and decompression of blood vessels throughout the
spine and other parts of the body. This results in increased
blood flow to these sensitive tissue. Drawing more blood and
nourishment to the joints can help in the regeneration of
damaged tissue, particularly the spinal discs. The
elongation and proper alignment of the spine enhances
blood-nourishment flow to the spinal discs, which may
prevent the degeneration commonly manifested as chronic
backache and spinal disc and nerve damage. Spinal traction
is often used as a rehabilitating measure with remarkable
success even in cases of extensive disc deterioration.
Standing and sitting has an adverse
effect in venous blood flow from the lower extremities back
to the heart. Gravity causes blood stasis in the legs and
abdominal region. As a result, venous blood is incompletely
evacuated from these areas and our overall perfusion is
diminished. Inversion remedies this situation by reversing
the effect of gravity, using gravity to aid in the removal
of venous blood from the legs and abdominal organs. The
venous blood is able to recirculate because its return to
the heart is more rapid. With this additional venous blood,
the total volume of arterial blood in circulation is
increased, more blood is purified and oxygenated by the
lungs; toxins are more efficiently and thoroughly removed
from the body and all the organs and tissues receive maximum
perfusion with oxygenated, nutrient-rich blood. There is a
surge of vitality throughout the entire body.
The stimulation caused by enhanced
circulation is nowhere more profoundly felt than in the
brain. This little dynamo uses about one-fourth of the
calories we consume each day and requires perfusion by 2000
quarts of blood every 24 hours. Usually gravity acts to
retard blood flow to the brain, the very place we need it
most. Inversion recruits gravity's help in getting more
blood to the brain. Experiments at an eastern university
have shown brain accuracy improves fourteen percent and
brain processing is seven percent faster when a person is
inverted; memory and ability to concentrate are also
enhanced. Beside aiding circulation to the brain, improved
venous blood evacuation from the lower extremities also can
help to improve cases of varicose veins of the legs.
The benefits of better circulation are
felt in the sensory organs as well. Improved eye sight and
hearing are commonly experienced benefits. The cerebellum, a
small organ the size of a baseball situated at the base of
the brain, is responsible for coordination of bodily
movements and balance. Increased irrigation of the
cerebellum results in better coordination and balance. As
such, inversion may become an indispensable tool,
particularly for dancers, gymnasts, figure skaters, boxers,
wrestlers and anyone else engaged in an athletic endeavor
requiring sophisticated movement and superior
coordination.
Inversion stimulates endocrine gland
activity, particularly the pituitary, hypothalamus and
thyroid. These glands regulate our entire metabolic activity
and our metabolism improves when these glands are better
nourished and decongested with the aid of inversion. A yoga
expert, writing on the value of the head stand in aiding the
endocrine system states: 'Shirsansana regularized their
(pituitary, hypothalamus) function together with that of the
thyroid which above all controls the metabolism and
contributes greatly to keeping the organism young'.
The liver and digestive system
experience healthful stimulation when inversion is
practiced. Inversion helps drain the liver of accumulated
venous blood. When the liver is decongested in this way, the
influx of additional oxygenated blood improves digestive
function. Kidney, stomach, colon, intestines, all benefit
from inversion. As digestion and peristaltic action are
improved, constipation is often relieved without recourse to
laxatives.
The lymphatic system receives little
attention, yet it is of utmost importance to long life and
good health. The lymphatic-immune system carries out a
number of activities, including the restoration of lost
plasma protein in the blood circulatory system. The
lymphatic vessels and nodes also play an important role in
the immune system which protects us from disease. Unlike the
blood circulatory system, the lymphatic system carries out a
mechanism compared to the heart. Lymphatic circulation
depends on movement and exercise to propel lymph flow.
Inversion helps to stimulate lymph flow back to the heart,
to the place (thoracic duct) where the lymphatic circulation
connects with the venous system. Improved lymph flow can
spell the difference between health and serious
illness.
The daily practice of inversion
sessions can be the key to a longer, healthier and more
productive life. Using gravity to our advantage only makes
good sense.
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