Gym
Exercise Balls - The original ball fitness and wellness
gym exercise balls for the home or office. These burst-resistant exercise
balls are now being used by people of all ages and abilities to improve: Balance,
Coordination, Strength, Flexibility, Posture, Back Care and Cardiovascular
Fitness. These balls are weight tested to 600lbs. Includes a
Gym Ball and Exercise chart. Optional Pump Packages are also available.
Ideal for strengthening and toning abdominal, back, chest, arms thighs,
legs and buttocks. Maximize stretching and increase flexibility. Improve balance
and coordination. For the adult or pediatric population, use of these balls
provides a fun way to develop sensory motor skills, improve balance and trunk
stability, and perform a multitude of other exercises. Colorful, durable and
easy to inflate, these balls are easy to clean and can be used indoors or
outdoors.
Ball
Sizes and General Recommendations:
45cm (~17") Exercise Balls are recommended for individuals up to 4'8"
55cm (~21") Exercise Balls are recommended for individuals 4'8"
to 5'3"
65cm (~25") Exercise Balls are recommended for individuals 5'3"
to 6'0"
75cm (~29") Exercise Balls are recommended for individuals 6'0"
to 6'7"
85cm (~33") Exercise Balls are recommended for individuals 6'8"
and over
CLICK HERE FOR SAMPLE BALL EXERCISES
Gym Ball and Exercise Chart Kits|
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Gym Ball, Exercise Chart and Pump Kits.
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